Our Classes
Kettle Bells Class
Builds strength and tones the body in half the time of a normal workout. Great for weight loss and fitness goals
Tuesday and Thursday 5:30 pm - 6:30 pm
Black Flag Training Group Youth Jiu-jitsu
Our youth classes use martial arts to help develop coordination, memory and retention, self-discipline, and respect for others and themselves.
Monday and Wednesday 6:45 pm - 7:30 pm
Black Flag Training Group Combat Jujitsu
A combat style of jujitsu in which the student learns martial science behind the art of fighting
Monday and Wednesday 8:30 pm - 9:30 pm
Black Flag Training Group Brazillian Jiu-Jitsu
Brazilian jiu-jitsu focuses on getting an opponent to the ground to neutralize possible strength or size advantages through ground fighting techniques
Monday and Wednesday 7:30 pm -8:30 pm
Black Flag Combatives
The Basics of self-defense and personal protection
Friday at 7:00 pm - 8:00pm
Personal or Semi personal training
Need help on your fitness journey? We are here to help you with one-on-one or semi-personal training which is done in a group setting
Contact us to book an appointment
Consulting and Custom Training
We design custom training for clients to meet there need is in security needs and consult not only on training but also on how to set up a security team. Email us for inquiries.
Ready to change your life
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