Our team at Black Flag Training Group is proud to bring high-quality Kids Martial Arts training to Columbia. Our classes teach the fundamentals of BJJ while also instilling strong core values, leadership skills, and giving kids from across our community the chance to connect with new friends and mentors.
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Our Adult Brazilian Jiu Jitsu class is perfectly designed for individuals who are looking to challenge themselves, learn new skills, and become part of an exciting and welcoming community. Joining our adult class is an investment in your physical and mental health!
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Our Self-Defense system is helping men and women across our community combine effective fitness training with proven striking and self-defense skills. Learn more today!
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Discover the power of precision and technique with Combat Jujitsu at Black Flag Training Group. Our program blends the traditional disciplines of Danzan Ryu Jujitsu and Kodokan Judo to teach people across Columbia about the science and art behind combat martial arts!
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Get the most out of every session by enrolling in our Private Martial Arts & Fitness Training. We offer one-on-one training sessions, which allow you to create a personalized training routine with one of our awesome instructors. Improve your skills, build your fitness or lose weight - whatever your goals, we'll help you achieve them.
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Improve your strength, flexibility, and mobility in no time with our Kettlebell Classes in Columbia. We're helping men and women of all experience levels find sustainable success. Learn more today!
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Self-defense for anti-bullying, domestic violence, weapons safety, and more. Join us for one of our specialty events to get high-quality training from certified instructors. Why leave your safety up to chance? An hour of your time could save your life.
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Our students attended a workshop today and it was amazing! The instructors were very knowledgeable and worked well with the kids. We have children of all ages and abilities so it was great to see the instructors meet the children at whatever skill level they had. We will definitely be back!
We attended an Anti-Bullying Self Defense Workshop and had a great time! Gerald and his team were extremely patient and accommodating to children who needed it. They were also engaging, structured, yet kept it fun, leaving room for you wanting to learn more. Amazing time-Thank you all!!
I have done several classes with Gerard and they are always super fun and informative. He offers Women's Defense classes as well as structured Jujitsu courses for all ages. Gerard is energetic, focused, patient, and thorough, he will work with you until you get all the techniques just right :)
