Take On Dynamic Workouts In Our Kettlebell Classes
Get more from every workout and walk away feeling strengthened, centered, and more accomplished than ever before. Our Kettlebell Classes at Black Flag Training Group combine all of the best aspects of trusted workout routines like functional strength training, stamina, and more to provide a class that improves your overall physicality.
We're proud to work with men and women of all experience levels, so come check it out today! Just fill out the short form on your screen to get started!
Why Are Our Kettlebell Classes So Effective?
For one, we keep your body guessing from start to finish. This system is scalable to meet all abilities and experience levels, but no matter where you're starting from, you're guaranteed to take on a dynamic total-body training system that is low-impact and incredibly effective.
Our Functional Fitness system at Black Flag Training Group is a great way to strengthen your body and improve your flexibility without risking overuse or injury.
Join us in Columbia and take on:
- Improved muscle tone
- Sustainable fat burn
- Incredible mobility and flexibility
- A sense of accomplishment like never before
Get Started Today With Our Kettlebell Classes In Columbia
Don't miss out on this dynamic training system at Black Flag Training Group. Our classes are open to all ages and experience levels and our instructors are dedicated to meeting you where you are and helping you improve each and every day.
Fill out the short form on your screen to learn more about our Kettlebell training and everything else we have to offer in Columbia!
