Combine Proven Self-Defense Skills With Total-Body Fitness Training
At Black Flag Training Group, we offer an incredible hybrid of the best of Japanese Jiu Jitsu, Brazilian Jiu Jitsu, and Judo to give students an effective, but simple self-defense course that they can use in any scenario.
Join us here in Columbia or fill out the short form on your screen to learn more today!
Our Self-Defense Classes Get The Most Out Of Every Movement
The problem with a lot of fitness routines is that you’re really just hoping to get through with it. You’re looking ahead to the end of each session.
You’re just going through the motions.
At Black Flag Training Group, we’re helping you get the most out of every movement by using real-world Self-Defense skills as a path to total-body strength and endurance.
We teach you effective skills for any situation and we build you up one step at a time with a focus on mastering every aspect of the system.
Join us here in Columbia and take on:
- Functional strength across your entire body
- Improved focus and ongoing motivation
- Healthy fat burn and muscle toning strategies
- Unwavering confidence in everything you do
And Yeah, We’re Helping You Stay Safe In Any Situation
The goal of our Self-Defense system isn’t to build the best fighter or to teach aggression as the answer.
Instead, we’re simply here to help you stay safe.
Our Self-Defense classes are helping everyday men and women across Columbia learn simple, effective, proven strategies to overcome a real-world threat and walk away unharmed.
At Black Flag Training Group, we can help you:
- Identify danger before it’s too late
- Maintain focus and calm in high-stress situations
- Strike with power and speed against any opponent
- Protect yourself and everyone around you
Take Your Training To The Next Level With Our Self-Defense Classes In Columbia
At Black Flag Training Group, it doesn’t matter if you’re new to the world of fitness and self-defense or you’re a lifelong athlete looking for a new challenge.
We’re helping people all across Columbia find success and we can’t wait for you to be next.
Fill out the short form on your screen to learn more about our Self-Defense classes today!
